http://vego.org Recipes, Ideas, and Encouragement for Vegetarians Online Mon, 30 Aug 2010 04:24:08 +0000 http://backend.userland.com/rss092 en If there's one type of recipe that we can always have more of, it's healthy, tasty dishes that we can prepare with a minimum of fuss, to fit in with our often busy modern lifestyles. Well, we're going to open this one up to you. What are your favorite quick vegetarian ... http://vego.org/quick-vegetarian-meals There are more reasons to go vegetarian than you can shake a strawberry at. More importantly - which of these reasons are the most important to you and your friends? 1. Vegetarians Live longer Vegetarians live longer, due to the lower incidence of diseases like various forms of cancer, heart disease, and ... http://vego.org/why-go-vegetarian One of the first hurdles a would-be vegetarian has to face is the idea -- quite widely held -- that the vegetarian diet is deficient in certain nutrients we need to stay fit, healthy, and full of energy. Well, the truth is that we should all know what nutrients we are ... http://vego.org/vegetarian-supplements-who-needs-em These great potato cakes can be made as an accompaniment to other dishes such as lentils (pictured), or deliciously dipped into sauces (try sweet chilli) for a great vegetarian entree. A reader suggests making a batch in advance, that can be re-heated and served with creme fraiche, greens, and salads ... http://vego.org/vegetarian-potato-cake-side-dish